Most parents have hear of “scoliosis” and may know it is a curvature of the spine, but most do not know how the condition is treated. Back bracing and spinal fusion are the most common treatments, but not necessarily the best options for the patient. Alternative adolescent idiopathic scoliosis treatments now combine genetic testing, nutrient therapies, and scoliosis specific rehabilitation programs.

Scoliosis is typically seen in the X-ray of the spine, but it can also be seen on spinal MRI. It can range from mild to severe, and treatment opportunities depend on the curvature’s severity.

People with a spinal curve are often candidates for surgery, bracing, physical therapy (PT) with the Schroth method, or pain management. Treatment opportunities depend upon the type of curve. Congenital scoliosis from a hemivertebra, idiopathic linked to genetic variant patterns, hormone problems, and neurotransmitter imbalances, neuromuscular scoliosis, which is caused by an underlying condition like cerebral palsy, or even degenerative scoliosis seen in older adults. Understanding the type you or your child has will guide you on how to manage the condition and effects of scoliosis with lifestyle changes.

What Are the Treatment Options for Scoliosis?

There are several treatment possibilities to consider, including physical therapy, surgery, and alternative therapies. PT aims to improve posture and strengthen core muscles to help improve curve progression. In cases that cannot be treated through bracing or PT, surgery may be an option. Through surgery, doctors can stabilize the curve of the spine through spinal fusion. However, after surgery, it is essential to follow-up with a rehabilitative program to ensure proper recovery and lessen the risk of future problems.


Scoliosis brace

Scoliosis braces are varied and may include surgery, physical therapy, and bracing. Scoliosis bracing is a common treatment option for mild to moderate cases of scoliosis. The brace is designed to help prevent the curve from getting worse and may also help reduce any pain associated with the condition. Wearing the brace as much as possible is important to ensure that it is effective. PT can also be beneficial in treating the condition; exercises can help strengthen the muscles around the spine and improve posture. For more severe cases, surgery may be an option to stabilize the spine, especially the lower back or rib cage.

The treatment plan for a scoliosis curve depends on various factors, including the extent of curvature and severity of symptoms. In some cases, a combination of treatments may be necessary to best meet individual needs. Overall, treatment recommendations for idiopathic scoliosis aim to enable patients to live pain-free and active lives while reducing potentially damaging health problems caused by the condition.


Spinal Surgery

Scoliosis is a condition in which the spine curves abnormally, often causing back pain, arthritis, and other symptoms. In severe cases, surgery may be recommended to improve the stability of the spinal curve and prevent additional worsening. Scoliosis specialist surgeons may use rods and screws during surgery to help stabilize the spine. To achieve successful treatment, it is important for patients to follow a strict post-operative care plan that includes exercises with a physical therapist. After surgery, patients may need rehabilitation therapy to help restore strength and mobility. Additionally, positive lifestyle changes such as avoiding back-bending and standing for long periods of time can help reduce pain and improve symptoms.

Targeted exercise programs

Scoliosis treatment options can vary depending on the type of curve and individual needs. For example, some people may benefit from targeted scoliosis exercise programs that focus on strengthening the muscles around the spine and improving flexibility. Rehabilitation therapy can also help to reduce pain associated with scoliosis. It is important to discuss all available treatments with a health care professional to determine which is most suitable for your individual needs.

Scoliosis Bootcamp Program

To learn more about how to treat the whole scoliosis condition and not only the curve, connect with our passionate providers at ScoliSMART. To explore a non-brace/ non-surgical treatment for your child’s scoliosis problem, you may schedule a no-cost Zoom or phone consultation with a ScoliSMART doctor. Please get in touch with us today!

Alternative medicine

Alternative medicine options for scoliosis treatment include yoga, acupuncture, massage therapy, and nutrient therapies. Yoga has been shown to strengthen the spine and reduce pain caused by scoliosis. Certain poses can help improve spinal alignment and reduce pain.

Acupuncture is another effective treatment option for scoliosis. It works to reduce pain and improve spinal alignment. The treatment involves inserting thin needles into the skin of the spine to stimulate healing responses. Massage therapy also plays an important role in scoliosis case management. Specialized massage techniques can help relieve tension in the muscles surrounding the spine, which can help relieve back pain and improve flexibility of the spine. Lastly, nutrient therapies have been shown to reduce the risk of curve worsening and improve response to scoliosis rehabilitation programs.


Nutrition plays an important role in the treatment of scoliosis. A nutritious diet can help with pain management and promote health overall. In addition to rich sources of protein, such as meat and eggs, a balanced diet should include sources of vitamin B-12, such as fortified breakfast cereals and supplements. Additionally, incorporating foods rich in calcium, magnesium, and vitamin D can help strengthen bones and muscles.

In order to achieve the best possible treatment results, it is vital to eliminate processed and sugary foods from the diet. By reducing inflammation in the body and promoting the health of the circulatory system, a nutritious diet may help improve the quality of life for people with scoliosis. For example, nutrients such as fish oil, turmeric, and ginger may help reduce pain and inflammation associated with scoliosis.

Lifestyle and home remedies

For scoliosis treatment, the first step involves regular exercise can help improve posture and strengthen muscles, which can help improve posture and decrease the curve of the spine. Maintaining a healthy weight and proper position while sitting and standing can also help prevent scoliosis from worsening. Additionally, using heat or cold therapy to relieve pain and inflammation can be helpful. It is essential to stretch regularly to increase flexibility in the spine. By following these simple tips, you can manage scoliosis and hopefully avoid any serious complications.

Supplement with Vitamins

Scoliosis is a health condition in which the spine curves abnormally. It can cause pain and physical limitations and may require treatment. Deficiencies in vitamin D and calcium, as well as exercises such as yoga and swimming, can help to improve posture and strengthen back muscles. However, supplements containing these essential vitamins can be beneficial for those with scoliosis.

In addition to scoliosis supplements, PT, and exercise are important treatments for scoliosis. In order to reduce the worsening of scoliosis, it is important to exercise regularly, eat a healthy diet, and take nutrient therapies containing essential nutrients. Additionally, the therapeutic benefits of the ScoliSMART Activity Suit cannot be overstated; it works by strengthening the back muscles and reducing curvature of the spine. So if you have scoliosis, be sure to follow a healthy lifestyle and supplement your diet with vitamins to help support your health.

Eat an Anti-Inflammatory Diet

Eating an anti-inflammatory diet can help reduce pain and symptoms associated with scoliosis. An anti-inflammatory diet focuses on foods that have a low inflammatory index, such as fruits and vegetables, lean proteins, healthy fats, and whole grains. It is also important to limit processed foods, sugar, and other inflammatory foods in the diet. Additionally, physical exercise can be helpful for people with scoliosis as it can improve symptoms and flexibility. A good way to ensure you are eating an anti-inflammatory diet is by making a diary of what you eat over the course of two weeks or month. Regular exercise will help improve your overall health and well-being. Finally, yoga and Pilates are great exercises for people with scoliosis as they focus on stretching and strengthening the core muscles.

Sleep on a Firm Mattress

Sleeping on a firm mattress can help reduce the pain associated with scoliosis. A firmer mattress supports the spine in its natural alignment, which can ease the pain of scoliosis. It is also important to stay active and engage in regular exercise to help manage scoliosis and maintain healthy bone health. Maintaining good posture while standing and sitting can help reduce pain associated with scoliosis. A healthy diet with plenty of calcium and Vitamin D can help support bone health. Additionally, it is important to discuss treatments with your doctor to find the best treatment approach for you.

Consider Chiropractic for Scoliosis Treatment

The ScoliSMART doctors are chiropractors who specializes in the treatment of idiopathic scoliosis using nutrient therapy, spinal mobilization, and scoliosis-specific exercises. In treating scoliosis, chiropractors help patients feel better by relieving pain and reducing the progression of the curvature of the spine. They also recommend exercises to strengthen the core muscles and improve symptoms. Physical therapy is another option that can help improve flexibility and strength. Spinal braces are commonly recommended for mild to moderate scoliosis in teens, as it may help slow down the progression of the condition. For severe cases where more conservative treatments have failed, surgery may be an option.

Online consultation scheduling is available!

Now it’s even easier to connect with ScoliSMART. Schedule your no-cost, no-obligation phone or Zoom consultation online with a ScoliSMART physician. Visit the ScoliSMART BootCamp page and click the “Schedule Online” button at the top of the page. Then select the best date and time to connect with a physician. Schedule your consultation right here!

Managing your or your child’s scoliosis condition

Scoliosis can cause pain and symptoms, as well as other physical problems. There are various treatment opportunities available to help manage the condition and reduce pain. PT and exercise are often helpful in reducing pain and improving spinal alignment. Bracing can also be used to provide support and limit worsening of the curve. In some cases, medication may be prescribed to manage pain and inflammation. Surgery is an option for severe scoliosis cases as a last resort. It is important to seek treatment from a qualified physician or Chiropractor who focuses on treating scoliosis in order to determine the most effective treatment approach for your individual needs.

Coping and support

-Discuss scoliosis management options with your healthcare provider. Different treatments are available, including physical therapy and other non-invasive treatments. These options help to improve the condition and reduce pain and other symptoms.

– Consider lifestyle changes, such as stretching and exercise, to help manage your symptoms. Stretching can help to improve flexibility and overall spine health. Regular exercises can also help to strengthen the back and improve balance.

-Maintain a healthy weight by eating a balanced diet and limiting the amount of fatty foods, alcohol, and caffeine consumed. This can help to reduce the risk of scoliosis developing in the first place.

-Consider joining a support group for people dealing with scoliosis. Joining a group can provide valuable emotional support and insight on management options and lifestyle considerations.

-Lastly, don’t hesitate to seek professional guidance if you are experiencing any scoliosis-related pain or discomfort. By following these tips, you can better manage your scoliosis symptoms.

Living with adult scoliosis

If you have scoliosis, your spine may curve to the left or right causing back pain and difficulty walking. Some people with scoliosis require surgery to stabilize the curve, but other treatments include physical therapy, bracing, and alternative treatments such as massages, chiropractic care, and acupuncture.

ScoliSMART’s Scoliosis BootCamp for adults can help reduce the curve of the spine and improve balance and coordination. This type of treatment also helps patients become more comfortable in their own bodies and learn how to manage their scoliosis effectively. A b can prevent further spinal curvature and may be used when the curve of the spine becomes severe.

Another option is fusion surgery, which is a surgical procedure used to straighten spine that curves too far to the left or right. This surgery involves moving the vertebrae back into proper alignment through the use of metal or plastic rods or wires. It can be effective for young patients with mild curvature but may not be necessary for older patients with severe curvature. Additionally, scoliosis can often be treated successfully with physical therapy and other alternative therapies.

What you can do

Maintaining a healthy lifestyle can help manage scoliosis. Regular exercise, including stretching and strengthening exercises, can help reduce pain and improve the symptoms of those with scoliosis. Wearing a brace or using a back support can help to keep the spine in alignment. Another important step is regular check-ups with your doctor to monitor any changes in the condition. If you are living with scoliosis, be sure to incorporate physical therapy and other treatments into your daily routine for the best results. This will help you manage the challenges of living with scoliosis while achieving the physical and psychological improvements you seek.

Scoliosis is a condition that causes a spine curve and many other symptoms. It can affect the spinal column in many different ways, including twisting or deforming it. However, scoliosis is not a disease and cannot be prevented. The good news is that it can be treated, either with exercise and physical therapy or Chiropractic treatment. As you can see, there are many treatments available to manage scoliosis pain and symptoms. If you are experiencing scoliosis-related pain or symptoms, visit a chiropractor today. A chiropractor can help you manage pain related to scoliosis and start treatment for scoliosis management options.