As a parent, you want the best for your child, especially when it comes to their health. If your child has been diagnosed with scoliosis, you may be exploring treatment options, including back braces for scoliosis. In this comprehensive guide, we will walk you through everything you need to know about back braces for scoliosis.

We will start by explaining what the brace does and how to properly wear it for maximum effectiveness. We’ll provide step-by-step instructions on putting on the brace, positioning it correctly, and closing the straps securely. We’ll also address common questions and concerns parents have about bracing, such as whether wearing a brace is necessary and at what degree curve a brace is typically prescribed. If you have any further questions or concerns, please feel free to reach out to us via email.

Additionally, we’ll explore non-bracing treatment options for scoliosis, including Scoliosis Boot Camp and the ScoliSMART Activity Suit. And if you’re wondering about the long-term effects of X-rays used in diagnosis and monitoring, we’ll address that too.

By the end of this guide, you’ll have a solid understanding of back braces for scoliosis and be equipped to make informed decisions about your child’s treatment options.


What the Brace Does

A back brace is a non-surgical treatment option for scoliosis, providing support and stability to the spine. By applying targeted pressure, the brace helps straighten and align the spine, aiming to prevent further curvature progression. Depending on the severity of scoliosis, the brace may be worn for several hours a day or even full-time. It is crucial for parents to understand proper brace care and maintenance, as well as ensuring consistent wear, to maximize its effectiveness and potential for avoiding surgery. Scoliosis bracing is a common method for managing scoliosis.

How to Wear Your Back Brace

To properly wear your back support, including after spinal fusion surgery, it’s important to follow the instructions given by your doctor or orthotist. Make sure the brace fits snugly but comfortably around your torso and wear a thin, moisture-wicking undershirt underneath for added comfort. Gradually increase the amount of time you wear the brace each day as recommended by your doctor. Avoid activities that could cause injury or discomfort, such as high-impact sports or heavy lifting. Keep your back brace clean by washing it regularly with mild soap and water.

sid our approach is better than bracing

Start With an Undershirt

When using a scoliosis orthotic, starting with an undershirt can offer comfort and protection for your child. Opt for breathable fabric to prevent irritation and sweat buildup. Look for a snug-fitting undershirt that keeps the brace in place without rubbing or chafing. It’s a good idea to have multiple undershirts for convenience. Involve your child in selecting the undershirt so they feel comfortable and confident while wearing it. Remember to wash the undershirt regularly to maintain hygiene and prevent odors.

Put on the Brace

Properly putting on and adjusting the spinal support is crucial for effective scoliosis treatment. The brace helps correct spinal curves and manage the progression of scoliosis, so it’s important to understand its purpose. Start by positioning the brace correctly and securing it with straps. While wearing the brace, maintain good posture and follow the prescribed wearing schedule. If you experience discomfort, consult your healthcare professional for tips on managing it. Remember, seeking support from healthcare professionals throughout the bracing process is essential for optimal results.

Position the Brace

When it comes to positioning the orthotic, it’s crucial to consult with your child’s doctor or orthopedic specialist. They will determine the correct position and fit for the scoliosis brace. It’s important to ensure that the brace is snug but not too tight, allowing for proper movement and comfort. Start by helping your child practice wearing the brace for short periods of time, gradually increasing the duration as they become more comfortable. Encourage them to maintain good posture while wearing the brace to maximize its effectiveness. Be sure to monitor their skin for any signs of irritation or pressure sores, making any necessary adjustments to ensure their comfort and safety.

Position the Brace

Close the Straps

Once you have properly fitted the spine orthotic for your child, it’s time to close the straps. This step is crucial in ensuring that the brace provides the necessary support for managing scoliosis. Make sure to fasten the straps securely but not too tight, allowing for comfortable movement while maintaining the proper alignment of the spine. Regular check-ups and adjustments with a healthcare professional are important to ensure it remains effective and fits correctly. Remember to offer emotional support to your child throughout their scoliosis treatment journey.

Check the Fit

Ensuring the proper fit of a spinal orthotic is crucial for its effectiveness in the treatment of idiopathic scoliosis. To measure for a proper fit, consult with a healthcare professional or orthotist who can guide you through the process. They will consider factors such as the patient’s spinal curve, stage of growth, and any additional medical conditions. Signs that it may not be fitting correctly include discomfort, skin irritation, or an increase in pain. If any issues arise, it’s important to address them promptly to ensure the best possible treatment outcome.

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Get Dressed

When wearing a spinal orthotic for scoliosis, it’s important to make thoughtful clothing choices. Look for items that are comfortable and can accommodate the back support. Layering clothing can provide extra support and comfort. Consider brands or styles that work well with back braces. Dressing for special occasions or events while wearing an orthotic may require some planning, but it is still possible to feel confident and stylish. Take these tips into account to ensure clothing doesn’t interfere with your scoliosis treatment journey.

What Are the Non-Bracing Treatment Options for Scoliosis?

Non-bracing treatment options for scoliosis involve physical therapy and exercise. These methods aim to improve posture, strengthen spine-supporting muscles, align the spine, and reduce rotation. While bracing may still be required in certain cases, non-bracing treatments can be used alongside it for optimal results.

Scoliosis Boot Camp

Scoliosis Boot Camp is a specialized rehabilitation program designed for individuals with idiopathic scoliosis. It offers a non-bracing treatment option for those who may not be suitable candidates for bracing or surgery. This comprehensive program focuses on strengthening the muscles surrounding the spine through targeted exercises. By improving posture, flexibility, and promoting spinal alignment, Scoliosis Boot Camp aims to manage scoliosis and enhance pain relief, thus enhancing quality of life.

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Online consultation scheduling is available!

Now it’s even easier to connect with ScoliSMART. Schedule your no-cost, no-obligation phone or Zoom consultation online with a ScoliSMART physician. Visit the ScoliSMART BootCamp page and click the “Schedule Online” button at the top of the page. Then select the best date and time to connect with a physician. Schedule your consultation right here!

ScoliSMART Clinics is committed to treating the WHOLE scoliosis condition, not only the curve. Genetic & clinical testing with targeted nutrient therapies, expert in-office treatment programs, and the world’s only ScoliSMART Activity Suit provides patients of all ages with the most comprehensive, most effective, and least invasive treatment options available worldwide.

ScoliSMART Activity Suit

The ScoliSMART Activity Suit offers a non-bracing treatment option that focuses on improving posture and spinal alignment. By wearing the suit during targeted exercises and activities, individuals can strengthen the muscles that support the spine. With its customizable design, the suit can be adjusted as the condition progresses, making it a versatile treatment option. It is often used in conjunction with other therapies such as physical therapy or chiropractic adjustments to maximize results.

Back braces and their function

What happens if no treatment is done? Will the curve get worse?

Without treatment, spinal curves can worsen over time. The severity and progression vary, and mild curves may not progress significantly without intervention. However, moderate to severe curves have a higher risk of progression, emphasizing the importance of early treatment.

Common Questions About Bracing

Parents often have questions about bracing when their child is diagnosed with scoliosis. Bracing is recommended for moderate to severe cases of scoliosis, particularly during the child’s growth spurt. Spinal orthotics work by applying pressure and correcting the spine’s alignment and posture. There are different types of braces available, such as the Boston brace and Charleston bending brace. The amount of time a child needs to wear a brace varies based on their specific situation. It’s important for parents to offer support to their child throughout the bracing process and reassure them that they can still be active and participate in sports while wearing it.

Do I have to wear a brace if I have scoliosis?

The need for a back support with scoliosis varies based on the severity of the condition. Typically, braces are recommended for moderate to severe cases to prevent the spinal curve from worsening. Your doctor will assess factors like age, degree of curvature, and skeletal maturity to determine if it is necessary.

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For what degree curve do you decide to prescribe a brace?

Determining the need for treatment depends on the degree of the curve. Typically, a brace is prescribed for curves ranging from 25-40 degrees. Starting bracing during adolescence, when the spine is still growing, yields the best results. Consulting with a scoliosis specialist will help determine if an orthotic is necessary based on each individual’s unique situation.

Will having so many X-rays cause future health problems?

Although X-rays involve radiation exposure, the level is low and not considered harmful. The benefits of using X-rays to diagnose and monitor scoliosis outweighs the potential risks. Healthcare professionals take precautions to minimize radiation exposure. If you have concerns, discuss them with your healthcare provider.


Taking care of your child’s condition is crucial, and understanding how back braces work is an essential part of the process. Back orthotics provide support to the spine and help prevent the progression of spine curves. Properly wearing a back support involves several steps, including starting with an undershirt, positioning the brace correctly, closing the straps, and checking the fit. It’s also important to know that there are non-bracing treatment options available, such as Scoliosis Boot Camp and the ScoliSMART Activity Suit. However, if left untreated, spinal curves can worsen over time. As a parent, you may have questions about bracing, such as whether your child has to wear an orthotic or at what degree curve a brace is prescribed. It’s also natural to be concerned about the long-term effects of X-rays. To find answers to these common questions and learn more about orthotics for scoliosis, please visit our blog for a comprehensive guide.