Why Bracing Isn’t the Only Conservative Option for Teens

Key Highlights

• Traditional bracing is not the only scoliosis treatment out there for teens who have adolescent idiopathic scoliosis.
• Newer treatment options like the ScoliSMART method work to correct the spinal curve. They do more than just stop it from getting worse.
• This way of treating scoliosis uses specific exercises and an Activity Suit. These help retrain the brain-to-spine connection.
• The main goal for these new scoliosis treatment choices is to help lower spinal curvature and make your quality of life better.
• Studies say that some non-bracing scoliosis treatment options can keep curves stable. They also give better long-term results.

Introduction

Getting an adolescent idiopathic scoliosis diagnosis for your teen can feel like a lot to deal with. You might see only a few scoliosis treatment options. These options are often “wait and see,” bracing, or surgery. Looking for better treatment can also feel tough and tiring. But you need to know that bracing is not the only way now if you want a conservative plan. There are new, non-surgical scoliosis treatment options. These methods are changing old ideas about how to help your teen’s spinal health. They give you and your family new hope for treating idiopathic scoliosis.

Scoliosis in Teens: What Are the Conservative Treatment Options?

When talking about adolescent idiopathic scoliosis, the most common treatment used to be wearing a brace. The main reason was to stop the curve from getting worse. But these days, there are other treatment options that do more. These new ways try to fix the spine actively, not just keep it from becoming more curved.

These new ways focus on teaching the body how to move better and fixing the root cause of the curve. They do not just keep the back from moving. The options, like special exercises and new types of wearable tech, can help with back pain and help you stand up straighter. Talking about these choices with a scoliosis doctor can give your teen more ways to get help.

Adolescent idiopathic scoliosis is the most common type of scoliosis in kids and teens. It often shows up when they grow fast before puberty. “Idiopathic” means that the cause of this problem is not known. It causes the spine to curve from side to side. Some signs of this include uneven shoulders, a waist that does not look the same on both sides, or one hip being higher than the other. These are things people often see with idiopathic scoliosis and other types of scoliosis that cause spinal curvature.

Some people have mild cases, but others get a lot of back pain and problems with how they stand or move. The usual way to treat this is to use braces to stop curve progression. If you have severe curves, doctors may suggest surgery. These treatments work on the curve as a symptom but do not fix the real problem.

The ScoliSMART approach is different because it is not an invasive treatment. This way works on fixing the miscommunication that can happen between the brain and the spine. The ScoliSMART approach does not just try to hold the curve in place. Instead, it uses specific exercises and tools. The idea is to retrain the connection between the brain and spine. This helps the body create new muscle memory. Over time, it can lead to a straighter and more natural posture.

Common Challenges With Traditional Bracing in the United States

For many years, the typical scoliosis treatment for teens who are still growing has been a rigid brace. This brace is meant to stop the spinal curve from getting worse. But, using this method brings some big problems that can hurt the quality of life for a teen.

These hard plastic shells have to be worn for many hours each day. A lot of teens find them uncomfortable and feel bad about wearing them. The brace can make it hard for you to do your daily activities, like playing sports or picking out what to wear.

The main problems with traditional bracing are:

• It only aims to stop the curve: A rigid brace does not fix the spinal curve. It tries to keep it from getting worse or moving.
• It interferes with life: Bracing can make you feel less comfortable. It can affect how you feel about yourself and make it hard to do your daily activities.
• It’s not a guarantee: Wearing a brace does not mean you will not need spinal fusion surgery in the future.

The goals for modern conservative scoliosis care are not just about waiting and watching anymore. Today, doctors look at early intervention. They start treatment sooner. The main goal is to help teens feel good overall. This new way wants to give a better quality of life to teens, both while they get care and after treatment is done.

The goal is not to just stop things from getting worse. The aim is to help people feel real change. Treatment options work to fix the main reason behind spinal imbalance. They let patients be a big part of taking care of their health. The ScoliSMART method uses a few important steps to make this happen.

The main goals of this modern way of offering scoliosis care are:

• Active Correction: The goal is to make the spinal curve smaller, not just keep it how it is.
• Improve Quality of Life: This lets teens join in daily activities with less pain and without feeling awkward about wearing a brace.
• Establish Healthy Habits: This helps build new muscle memory and posture habits that support good spinal health for years to come.

The Science Behind the ScoliSMART Approach

The ScoliSMART method is based on the idea that scoliosis is not just a curved spine. It is a problem with how the brain and body talk to each other. This way of treatment helps retrain this connection. It works to give you new muscle memory, so your posture can be straighter and more balanced.

Unlike some scoliosis treatment options that try to push the spine into place, this way lets your body do the work. Your own movements help the spine get better in a natural way. The next sections talk about the main ideas behind this science-backed method. You will also see how it makes a plan just for you to help your spinal health over time.

The ScoliSMART method is a way to help with scoliosis. It uses more steps than regular physical therapy. This method starts by looking at the real cause of the curve. It says you need to treat the brain and nerve problem that created the curve in the first place.

This method is different from old treatments because it asks you to be active, not just sit still. A brace will keep the spine from moving, but here, you do specific exercises and use new tools. These help your body learn how to fix itself. By working on automatic posture control, this can stop curve progression and help the spine line up better over time.

The core principles include:

• Retraining the Brain-Spine Connection: Using simple exercises to help your body move in new, straighter ways.
• Using Movement as Treatment: Letting your daily movements help build better muscle memory and keep your body in the right position.
• Personalized Nutrient Support: Finding out if you have genetic or hormonal issues that may lead to scoliosis and taking steps to help with those.

Individualized Programs for Teens With Scoliosis

Every case of adolescent idiopathic scoliosis is different. A treatment plan that works for some may not help others. The ScoliSMART method is built on this idea. It makes sure each teen gets a treatment plan that fits their needs, goals, and spine curves. This way, idiopathic scoliosis care is meant just for them.

The process starts with a full checkup, along with looking at X-rays, to see what is happening with the curve. A ScoliSMART doctor will then make a treatment program. This program can have different parts, like therapies you do at the clinic, exercises you try at home, and help with nutrition.

This personalized approach helps make the treatment work better. The plan changes to fit whether the goal is to lower a small curve in a child who is still growing, or help manage a bigger curve in a teen. The program is adjusted so each person gets the support and help they need. A custom plan like this is an important part of getting good results over time without using a brace.

ScoliSMART Boot Camp for Teens

ScoliSMART has a treatment program called the ScoliSMART Boot Camp. It’s made to help move forward faster in the scoliosis journey. The program uses specific exercises, so your teen gets the right help to create big changes in a short time.

The Boot Camp is led by healthcare professionals. They help set a strong base for your exercise routine at home. This boot camp is a good way to unlock your spinal flexibility. It also helps you start building new and healthy muscle memory. The next few sections will tell you more about what you can expect in this special program.

The ScoliSMART Boot Camp is a 5 to 10 day program in a clinic. The camp gives kids and teens an intense round of the ScoliSMART method. This boot camp is one of the best treatment options for teens who want fast changes in their spine. It helps them build strength and work toward a straighter back. The ScoliSMART method is used here as an effective treatment for scoliosis.

Each day, you will join moderate sessions that have specific exercises. These will be done on special equipment. The aim is to help your spine move more and feel less tight. You will also start to retrain the muscles that help with your posture but work without you thinking about it. This helps your body build new muscle memory. Over time, this new muscle memory can help you feel better in your daily life.

The main steps of the Boot Camp include:

• Initial Assessment: A clear checkup to see what your teen needs. This helps us make a program for your teen’s curve.
• Daily Therapy Sessions: Each day, there will be some hours set for your teen to do simple exercises and activities.
• Home Program Training: We show you how to help your teen keep getting better at home by using the scolismart activity suit and other tools.

The ScoliSMART Boot Camp uses special activities and techniques that are more than just basic core strength exercises. A trained physical therapist leads people in this program. The goal is to help the body’s natural reflexes so it can fix the spinal deformity from the start.

You do not have to think hard about these exercises. They work by triggering your body’s natural way of fixing posture and alignment. This helps you get lasting pain relief. It also helps reduce the curve by changing how your brain and spine talk to each other.

Key techniques used in these treatment options include:

• Reflexive Response Rehabilitation: This uses special devices to work the muscles that move on their own and help with spinal alignment.
• Balance and Coordination Drills: These tasks make the body find its center again, so the brain can help your back get straighter.
• ScoliSMART Activity Suit Integration: Do different scolismart activity exercises while wearing the activity suit. This helps your muscles learn new patterns and support spinal alignment.

One thing that makes the ScoliSMART Boot Camp stand out is how well it works for many people. It helps those with mild scoliosis and those with severe curves, too. The boot camp is made to fit each person and where they are in their scoliosis journey.

For teens who have mild scoliosis, the Boot Camp can be a good way to help early on. This early intervention can keep a small curve from turning into a bigger issue. Many times, it can stop the need for more serious treatments later. The Boot Camp lets you take action and can help make your quality of life better.

Yes, the ScoliSMART Boot Camp works well even in severe cases. If you have a bigger curve and may need surgery, this program can help to make the curve smaller. It also gives a lot of back pain relief and helps you feel and move better. The boot camp helps your back by improving how stiff it is, teaching the muscles to work right, and opening up a way for better spinal health without surgery.

ScoliSMART Activity Suit: A Game Changer

A big part of the ScoliSMART method is the ScoliSMART Activity Suit. This activity suit is not like a brace. It is a special piece of clothing that changes how scoliosis treatment works. When you wear the scolismart activity suit, your body uses every move you make to help correct your posture. This helps your body build new and healthy muscle memory.

Unlike many other treatment options that can limit the body, the Activity Suit moves with it. This suit is made so your teen can wear it during daily activities. This makes the therapy easy to fit into their life. Let’s look at what the activity suit is and see how it is changing things.

What Is the ScoliSMART Activity Suit?

The ScoliSMART Activity Suit plays a big part in today’s scoliosis treatment. It is soft and made to wear. The suit looks like a vest and has a set of tension straps. This activity suit fits under clothes, so your teen can move well and feel good while wearing it all day. With the ScoliSMART activity suit, they can keep up with their normal routine and feel at ease.

The suit helps with scoliosis by giving gentle resistance. This helps the body learn better posture. The straps are put in certain spots, so they push against the curve caused by scoliosis. When your teen walks, bends, or moves, the suit helps their muscles work in the right way. It guides their body to make better movement for them.

This steady and gentle training helps the brain make a new plan for a straighter posture and better spinal alignment. The activity suit does not just hold the spine in the same spot like a brace. It uses your body’s movement to slowly unwind the curve and help your back move in a more natural way.

Differences Between the Suit and Traditional Braces

It is important to know the main differences between the ScoliSMART Activity Suit and other scoliosis treatment options like a rigid brace. These two do not work the same way. The ScoliSMART Activity Suit gives you an active and dynamic way for scoliosis treatment. A rigid brace, on the other hand, is more passive and holds your body in one place. So, if you want to look at different treatment options, think about how each one works and what that means for you. Some people may find that an activity suit fits better into their life than a rigid brace.

A rigid brace is made to hold the upper body still. The goal is to stop the curve from getting bigger. But the activity suit lets your teen move freely. It uses your teen’s movements to help fix the curve. This gives a better quality of life while they get treatment. The activity suit can help people feel more like themselves and improve the quality of life compared to a rigid brace.

Here is an easy-to-understand look at these two ways of doing things:

Feature	ScoliSMART Activity Suit	Traditional Rigid Brace
Function	Active Correction: Retrains muscles to straighten the spine.	Passive Holding: Aims to stop the curve from progressing.
Movement	Allows full range of motion and encourages activity.	Restricts movement and immobilizes the torso.
Comfort	Flexible, breathable, and worn under clothing.	Hard, bulky, and often uncomfortable.
Daily Life	Integrates seamlessly into daily activities.	Can interfere with sports, comfort, and self-esteem.

Scoliosis Genetic Testing in the ScoliSMART Approach

The scolismart method looks deeper than other treatment plans. It uses genetic testing to help find the root cause of your teen’s scoliosis. This way, your child can get a treatment plan that is made just for them and cares for their whole health.

When ScoliSMART doctors know about genetic factors, they can make a plan that works better. This plan helps the brain and spine talk to each other from the inside out. In this text, you will see how genetics can change scoliosis. You will also read about how doctors use this information to make care better.

How Genetics Influence Scoliosis Development

While no one knows the cause of idiopathic scoliosis, more research shows that genes play a key role. Scientists say many scoliosis patients have some genetic markers. These markers be linked to problems with certain hormones and brain chemicals called neurotransmitters.

These chemicals help the brain and muscles talk to each other. They are important for holding good posture. If these chemicals are not in balance, it can make it hard for the body to keep the spine straight. This may cause, or make worse, a type of scoliosis.

Genetic testing is important in the ScoliSMART approach. It finds out the main imbalances that can lead to a curved spine. This helps you see why the curve may happen in the first place. It gives a clear way for targeted help, not just fixing the curved spine but working on what causes it.

Role of Genetic Testing in Personalized Care Plans

Once genetic testing shows if there are hormonal or neurotransmitter problems, this information is very useful for making a treatment program just for your teen. The healthcare provider can use these results to make a nutrient therapy plan that fits what your teen needs.

This plan uses some nutritional supplements to help balance the levels of chemicals in the body. These nutrient therapies are important because they help the brain and muscles talk to each other. This helps the physical exercises work better along with the ScoliSMART Activity Suit. The ScoliSMART Activity Suit and these supplements work together to support good results.

This way of scoliosis care looks at the whole person. It helps each part of your teen’s health work together. This can help straighten the spine. That is one reason why the ScoliSMART method is a good and complete choice. It works so well because it helps scoliosis from inside the body and on the outside too.

Highlights From Chiropractic Rehabilitation Research

Scientific evidence is important when you think about any scoliosis treatment. More research now supports non-bracing, exercise-based care, like chiropractic help. These studies show that active treatments can help reduce the curve and give pain relief.

The results from this research give a good reason to go for a modern, gentle way to care. Here is a short look at a main research study. It shows how well this kind of care works, even after people reach skeletal maturity.

Summary and Key Outcomes From the Linked Study

A big research study on chiropractic rehabilitation for adolescent idiopathic scoliosis watched patients until they finished growing and reached skeletal maturity. This study gives strong proof that this type of scoliosis treatment works well for a long time. The ScoliSMART approach helps clear up the wrong idea that scoliosis curves can only be held but not fixed without a brace or surgery.

The research showed that a plan with many types of care, without surgery, can give good and lasting results. People saw their spinal curve go down. They also had less pain and felt a better quality of life.

Key outcomes observed in the study include:

• Significant Cobb Angle Reduction: People with scoliosis had much smaller Cobb angles in their main curve after treatment.
• Lasting Results: These good changes in their backs stayed even after they were done growing.
• Improved Health Outcomes: Patients said they had less pain and a better quality of life, which made everyday things easier for them.

Backlink to the Original Chiropractic Rehabilitation Research Study

It is easier to make good choices about scoliosis care when you know the facts about treatment. The research on chiropractic rehabilitation gives families helpful views if they want to try something other than the usual ways. It shows what can happen with a strong, non-surgical plan.

Talking with a scoliosis doctor who knows about this kind of research can help you see how these ideas work for your teen. Looking over the original study can give you more knowledge and help you feel sure when you look at treatment options.

You can read the full research study, “Chiropractic Rehabilitation for Adolescent Idiopathic Scoliosis: End-of-Growth and Skeletal Maturity Results,” at the following link:

This research looks at adolescent idiopathic scoliosis. It shares what happens with this condition by the time there is skeletal maturity and also when growth ends.

“Replace The Brace”: Insights From Clayton J. Stitzel

For families who want help with non-bracing scoliosis care, Dr. Clayton J. Stitzel’s book, “Replace The Brace: A Modern Guide To Non-Bracing Scoliosis Care,” can be a good resource. The book shares clear ideas on the main principles and treatment options for scoliosis care today.

This book gives you the knowledge you need for your scoliosis journey. It helps you get past the old ways of treating it. You will find a clear plan that shows how to work on active correction, feel pain relief, and take care of your spinal health for a long time.

Main Principles from “Replace The Brace: A Modern Guide”

“Replace The Brace” is based on the idea that you can do more for your spine than just keeping it still. The book questions the old thought that using a brace or surgery are the only good treatment options for a spinal curve. It shows a new and active way to handle scoliosis care that is backed by real proof.

The guide says that real spinal health starts when the body learns how to stay in a better position by itself. It helps people feel better and have a good quality of life. With this guide, people can keep doing what they like and stay active even as they get treated for their condition.

The key ideas shown in the book are:

• Active Correction is Possible: The body can be shown how to lower its own curve in a natural way.
• Focus on the Root Cause: Effective treatment targets the main nerve problems that lead to scoliosis.
• Empowerment Through Knowledge: Learning about your condition is the first step for you to start to get better.

Strategies for Non-Bracing Scoliosis Care Highlighted in the Book

The book “Replace The Brace” gives scoliosis patients clear ideas on how to follow a scoliosis treatment plan without using a brace. It talks about the wrong idea that a curve will always get worse if you do not use a brace. The book shares ways that help your body get better and heal on its own.

These methods fit easily into your daily life. They help to give you pain relief and also help your spine stay strong in the long run. The idea is to make a plan that works well with your body, not to push it too hard or work against it.

Some of the key strategies discussed include:

• Targeted Reflexive Exercises: Using special movements to help the body fix posture on its own.
• Nutritional Support: Looking at genes and hormones that might change curve progression.
• Innovative Tools: Wearing products like the ScoliSMART Activity Suit to help make each movement part of the therapy.

ScoliSMART vs. Traditional Bracing—Side-by-Side Comparison

When you need to pick between scoliosis treatment options in the United States, seeing a clear comparison makes things easier. The ScoliSMART method and regular bracing are very different ways to treat this. One way uses active steps to help fix scoliosis, while the other uses a brace to hold your back still and limit movement.

Knowing the good and bad sides of each way can help you pick the best one for your teen. This choice can help with your teen’s health, the way they live, and what they want in the long run. The next parts show a simple, side-by-side look at these two ways.

Pros and Cons of Bracing and ScoliSMART

Choosing the right scoliosis care means you need to look at the good and bad sides of each treatment option. Traditional bracing and the ScoliSMART method both have their own pluses and minuses. You should think about how well each one works, how they feel, and how they can change a teen’s day-to-day life.

Bracing has been used for a long time. But, it is passive and can feel uncomfortable on the body. The ScoliSMART method is newer and more active. This method works on active correction. You do need to stick to an exercise plan for it to work.

Here is a look to help you see the tradeoffs:

Aspect	ScoliSMART Method	Traditional Bracing
Pros	Actively corrects the curve, allows full movement, improves quality of life, addresses root cause.	Widely available, a long-established method for trying to halt progression.
Cons	Requires commitment to daily exercises, may involve in-clinic visits for Boot Camp.	Restricts movement, uncomfortable, can cause skin issues, impacts self-esteem, only holds the curve.

Discover hope, science, and real solutions—explore The Scoliosis Doctor series on Amazon and start transforming your scoliosis journey today! Download the Kindle app on your mobile device for free! Get it for iPhone. Get it for Android.

Real-Life Experiences of Teens Using ScoliSMART Versus Braces

There is a big difference in how teens feel in their daily life when they have adolescent idiopathic scoliosis and use these two methods. Teens who use a traditional brace often feel limited. They feel self-conscious and sometimes feel alone. A hard plastic shell can make them feel a lot of discomfort and stop them from doing what they want.

Teens who use the ScoliSMART method talk about a much better experience. They can still join in sports, be at social events, and do other things without feeling apart from others. This active way gives them control over their condition and helps them feel better about it. The ScoliSMART method lets them have a good quality of life. Many feel this method gives them a better quality of life.

Key differences in experience include:

• Freedom of Movement: ScoliSMART lets teens move a lot more, while braces stop them from moving as they want.
• Self-Esteem: The activity suit is easy to hide. It does not make you feel bad about how you look, unlike big braces.
• Active Participation: With the scolismart method, teens get to help with their own healing and feel part of it.

Where to Find ScoliSMART Clinics and Boot Camp Programs

If you want to try the ScoliSMART method for your teen, the first step is to talk to a certified scoliosis doctor. ScoliSMART has several clinics in the United States, and there is one in New York too. These clinics offer full care and the Boot Camp program.

It is easy to find a clinic, and the process is made to help families who want a better choice instead of bracing. The next parts will tell you more about where the clinics are and how you can start.

Clinic Locations and Accessibility in the United States

ScoliSMART clinics are in many states across the United States. This makes it simple for families to get this new kind of care. Every clinic has a team of skilled healthcare professionals. You will also find a certified scoliosis doctor who helps with non-surgical treatments.

Whether you want a full treatment program or choose the Boot Camp, you will get expert help. The way the program works is supportive and easy to follow. There are options for remote consultations. This helps if you do not live close to a clinic.

Current ScoliSMART clinic locations include:

• New York, NY: The team here helps a lot of people on the East Coast with scoliosis care.
• Lititz, PA: This place offers all of the ScoliSMART programs.
• Riverside, CA: You get ScoliSMART treatment out west at this location.

How to Choose the Right Program for Your Teen

Choosing the right treatment program for your teen with adolescent idiopathic scoliosis starts with a simple talk. The first step is to set up a free visit with a ScoliSMART healthcare provider. At this meeting, you can ask any questions you have and find out more about the way they treat idiopathic scoliosis.

Next, you will need to send your teen’s X-rays. This helps the doctor look at the curve in your teen’s back. After they check the X-rays, the doctor can suggest the best plan for your teen. Each program is made to fit every person. The doctor will think about your teen’s age, how bad the curve is, and what your teen hopes to do in life.

A ScoliSMART doctor will talk with you about what they suggest. It might be the Boot Camp, an at-home program with the Activity Suit, or a mix of both. You and the doctor will team up to make a plan that fits your teen’s needs. This way, your teen can keep doing their daily activities.

Scoliosis Treatment Outcomes Without a Brace

You may wonder what you can really expect from a scoliosis treatment that does not use a brace. Today, many new ways to treat scoliosis work to help fix the curve in the spine. They also try to make your quality of life better. The goal is to treat the spinal curvature in a way that helps you feel good and live well.

The goal is not only to have a better X-ray, but also to help the teen feel happier and stay active. Over time, the back can be more stable, and there can be real pain relief. These results show how working with the body’s own way to heal can help.

Click on the Scoli-Fact to see the rest of the Scoliosis Facts!

Long-Term Results Using ScoliSMART and Similar Approaches

The long-term results for people who use the ScoliSMART method are very good. Research and doctors’ notes show that most patients see their Cobb angle either stay the same or get better. This means that for a long time, the curve does not get worse.

Unlike bracing, where curves often come back or get worse after you stop using the brace, the ScoliSMART approach helps your body get lasting change. With the ScoliSMART approach, you work on building new muscle memory. This means your body can learn to keep a straighter posture on its own. Over time, this helps with better spinal health and lowers the chances that you will need surgery later in life.

Putting the focus on an active and corrective process helps people see results that last. Patients get the tools and know-how they need to keep up with their spinal health. This helps them feel better about the future. There will be more confidence and less worry about scoliosis.

Improvements in Quality of Life and Function

The best thing about non-bracing scoliosis treatment is how much it helps quality of life. Teens do not feel weighed down by a rigid brace. They get to enjoy their daily life. They can join in sports, pick out the clothes they like, and feel good about who they are.

This way can give a lot of pain relief to people with back pain from their curve. When you work to rebalance the muscles and make your posture better, it takes strain off the spine. This helps you feel better, and you also move well.

A better quality of life is not just about taking off a brace. It means you feel strong, active, and able to take care of your health. Today, scoliosis care helps make all this possible. The focus is on you, not only the curve in your spine.

Conclusion

To sum up, while many people still use traditional bracing for adolescent idiopathic scoliosis, it’s important to look at new conservative choices like the ScoliSMART approach. This new way centers on scoliosis treatment using care that is made for each person. It brings in genetic testing and creates programs that fit your teen. These help make them stronger and more flexible.

There are studies that say results can be good, and teens can see real gains in their quality of life. If you want more info about options besides bracing, read “Replace The Brace: A Modern Guide To Non-Bracing Scoliosis Care” by Clayton J. Stitzel. These smarter scoliosis care plans could be what your teen needs for a better, happier future. If you need help picking the right path, feel free to set up a free consultation.

Frequently Asked Questions

Is the ScoliSMART approach just for teens, or is it suitable for adults too?

The ScoliSMART method is a good scoliosis treatment for many types of scoliosis. This includes adult scoliosis. With adults, it mostly helps with pain relief, slowing down curve progression, and making posture and spinal health better. The program is made to fit what each adult needs and what their goals are.

How is the ScoliSMART Activity Suit different from other braces?

Unlike old types of bracing that hold you tight and do not let you move, the ScoliSMART Activity Suit is different. This scoliosis treatment lets you move in every way. The activity suit uses soft pressure to help train your muscles and mind. This way, your body can work to make the curve better on its own. The ScoliSMART Activity Suit works with your body. It helps stop curve progression instead of just keeping the curve from getting worse.